Tag: stress relief

writing notebook and wine on my kitchen desk
Life

Be more respectful of yourself

Lately, I realized I haven’t been a very good roommate to myself. I live with two dogs, and while the dogs are wonderful company, they’re not helpful around the house. When I used to live with other people, I promptly took care of chores, but now that it’s just me, it’s tempting to leave tasks …

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Flat shot of a tea cup and linens. Photo by Sixteen Miles Out on Unsplash
Life

Free apps & Alexa skills to help relieve stress

If I’m being honest, one of the best ways to cut back on stress is to put down the phone and reach for a book, but this is a post about apps. A lot of them (especially social media) are good for killing time but don’t leave me fulfilled. And while some provide temporary distraction, …

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