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Lifestyle

Little ways to be kinder to yourself every day

April 13, 2019

It took me years to learn this: It’s not selfish to take care of yourself. It’s not selfish to take care of yourself! Part of taking care of yourself is treating yourself like you matter. Here are small ways to be kind to yourself throughout the day. Eat off of real plates. It only takes a moment to clean up…

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Reading

What about Haida?

April 11, 2019

Yesterday afternoon, I checked out the book Colorless Tsukuru Tazaki and His Years of Pilgrimage by Haruki Murakami. The lingering question in my mind, as I sat tear-streaked at the kitchen table, listening to the last notes of a classical piece that followed the recording, was, “What happened to Haida?”

Lifestyle

How turmeric accidentally treated my depression

April 8, 2019

It started with a box of tea. Ginger, my evening go-to, was out of stock on Walmart’s website and rather than make a store run (an introvert’s nightmare) or go without (and suffer the inevitable dizziness that would follow–no thanks), I opted for a box of ginger and turmeric tea, which had positive reviews and was about the same price.…

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Lifestyle

Washing the last pan

October 1, 2017

My sister and I like to joke about the “last pan.” Both of us have a habit of leaving one dish in the sink–usually a frying pan, or the 6-quart saucepot. A big one that doesn’t fit in the drying rack. It takes ten seconds to spread a dish towel on the counter so it can dry alongside everything else, yet we both fight the impulse to leave that one last pan in the sink.

Lifestyle

Finding time to do the things you really want

September 3, 2017

The most common excuse I hear from friends and family members when it comes to things like working out, learning another language, getting organized, or even reading a book is, “If only I had time.” I used to say it too. I used to say it a lot.

Lifestyle, Saving Money

How I significantly cut back my monthly expenses

August 12, 2017

In 2014, I was left with a hefty mortgage, a house’s worth of utility bills, and two dogs. I’ve always had an innate drive to save money, so I wasn’t in immediate trouble, but I knew my expenses would quickly drain my bank account if I didn’t make some serious changes.