I’m a Mac user, so it was with some trepidation that I went back to an Android in 2017. But my iPhone’s battery was going, and if I replaced the phone, my existing $45/month didn’t-exist-anymore-but-we’ll-let-you-keep-it-if-you-give-us-your-soul Sprint plan would be defunct. I’d have to upgrade the plan and pay an extra monthly fee for having a …
Bedroom coffee station beats the snooze-button game
I’m not a morning person, but I’ve been especially terrible about waking up for the last month. Alexa is my alarm and it’s all too easy to say, “Alexa, snooze” over and over until it’s get-up-or-you’ll-be-late-for-work time. So last night in a fit of determination, I moved my coffee station to my bedroom, hoping that …
Little ways to be kinder to yourself every day
It took me years to learn this: It’s not selfish to take care of yourself. It’s not selfish to take care of yourself! Part of taking care of yourself is treating yourself like you matter. Here are small ways to be kind to yourself throughout the day. Eat off of real plates. It only takes …
What about Haida?
Yesterday afternoon, I checked out the book Colorless Tsukuru Tazaki and His Years of Pilgrimage by Haruki Murakami. The lingering question in my mind, as I sat tear-streaked at the kitchen table, listening to the last notes of a classical piece that followed the recording, was, “What happened to Haida?”
How turmeric accidentally treated my depression
It started with a box of tea. Ginger, my evening go-to, was out of stock on Walmart’s website and rather than make a store run (an introvert’s nightmare) or go without (and suffer the inevitable dizziness that would follow–no thanks), I opted for a box of ginger and turmeric tea, which had positive reviews and …